1, Clark Terrace Seaton, Adelaide 5023 SA, Australia

Stress, mood and sleep disorders

Stress is common among humans and we all experience it at different phases of life. A certain amount of stress is natural, rather harmless and can even make you work with more integrity and help you achieve your goals fast. But the bad part of the story is that you never know when it starts affecting you at physiological level.At times, if left undiagnosed and unmanaged, stress can be overwhelming and affect whole life severely.  Excessive stress can hamper the functioning of our nervous system, adrenal glandsand digestive processes. The common reasons behind stress nowadays are:

  • Financial problems
  • Dissatisfaction at job
  • Domestic disputes/family problems
  • Over exertion at work
  • Failure in life or love
  • Loss of job
  • Death of a loved one/relative/sibling
  • Negative feelings
  • Loneliness
  • A stubborn ailment affecting self or family member
  • Inability to adjust at a new home or workplace
  • Marital discord

A stressed-out person may or may not exhibit any symptoms. A person undergoing stress may present as calm and reserved, not interested to talk, or he might erupt like a volcano. Some stressed-out persons also tend to be violent and prone to inflicting injuries/harm to themselves or others.

Mood swings are characterised by rapid mood changes and symptoms like outbursts, sad or low feelings. There are many underlying causes of which the following have been the most frequent:

  • Financial problems
  • Somedisturbing illnesses and chronic conditions of self or some family member
  • Sleep disturbances
  • Work related stressful conditions
  • Social and relationship issues etc.
  • Inability to achieve targets and ambitions in life
  • Effects of medications

Homoeopathy helps by restoring the normalcy of the person through effective medicines and reassurance. Homoeopathic formulations work at a deep psychological level and energise the person from within so that he/she can cope with the stress and mood-related things.

There are plenty of effective treatment options available in Homoeopathy that help people heal by restoring the brain chemicals and inducing calmness and normalcy and ensure healthy sleep patterns. There are countless treated cases who got rid of stress and negativities through optimised Homoeopathic treatments. Homoeopathy has a refined system of making accurate conclusions regarding the level of stress in patients and its potential creeping into the person’s psychological life as a regular. A good Homoeopath can make out from the patient’s behaviour about the level of stress in a person’s life and can help him out before things aggravate. There have been proven benefits in Homoeopathy for managing adrenal fatigue and ensuring healthy cortisol hormone production. These significant management therapies have a long way to control stress-related issues in patients. It is pertinent to mention that Homoeopathy never undervalues the often missed manifestations of stress like anaemia, hair loss, weakness and disturbed sleep rhythms.

Conventional therapies lay the blame of stress on the fast-paced life today and often rely on anti-depressants and similar medications, many of which are habit-forming. But Homoeopathy theorises on strengthening the healing and coping power in patients resulting in better management of stress-related conditions. Many research reports back the fact that Homoeopathy is a natural cure for depression.

Homoeopathic Medical Centre has competent infrastructure and expertise to treat acute, episodic acute and chronic stress in all age groups.

For any query/suggestion, feel free to contact us.

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